As a sole trader, you can deduct allowable business expenses from your turnover before calculating your taxable profit. The rule is simple: an expense must be incurred "wholly and exclusively" for the purposes of your trade. Personal expenses and mixed-use items are not fully deductible.
Office and administrative costs
- Stationery and printer consumables
- Postage and couriers
- Telephone and internet bills (business proportion)
- Office rent and service charges
- Business software subscriptions (accounting, project management, design tools)
- Magazines and trade publications relevant to your work
Travel and transport
- Fuel for business journeys (not commuting to a regular workplace)
- Train, bus, and air fares for business trips
- Parking charges during business travel
- Congestion charges and toll fees on business journeys
- Accommodation for overnight business trips
- Meals during overnight business travel
You can use HMRC's approved mileage rates instead of claiming actual vehicle costs. For 2025/26: 45p per mile for the first 10,000 business miles in a car; 25p per mile thereafter.
Working from home
If you work from home, you can claim a proportion of household costs. You have two options:
- Simplified expenses: HMRC's flat rates based on hours worked per month at home (£10 for 25 to 50 hours, £18 for 51 to 100 hours, £26 for 101 or more hours)
- Actual costs: Calculate the business proportion of rent, mortgage interest, utilities, and council tax based on the number of rooms and hours used
Staff and subcontractor costs
- Wages and salaries paid to employees
- Payments to subcontractors or freelancers
- Employer's National Insurance contributions
- Pension contributions you make on behalf of staff
- Staff training and development costs
Equipment and assets
You can claim Annual Investment Allowance (AIA) on most plant and machinery, allowing 100% deduction in the year of purchase up to £1 million. For smaller purchases like laptops, phones, and cameras used exclusively for work, you can claim the full cost in the year.
Professional and financial fees
- Accountant and bookkeeper fees
- Solicitor fees for business matters
- Bank charges on your business account
- Business insurance premiums
- Professional body membership subscriptions
- Trade union subscriptions
Marketing and advertising
- Website design and hosting
- Online advertising (Google Ads, social media)
- Business cards and printed materials
- Trade show and exhibition costs
- Samples and promotional gifts (under £50 per recipient per year)
What you cannot claim
- Everyday clothing (even if worn only for work)
- Personal food and drink (other than during overnight business travel)
- Fines and penalties (parking tickets, HMRC penalties)
- Entertainment costs (taking clients to lunch, events)
- Your own wages or drawings
If an expense is partly personal and partly business (such as a phone bill), you can only claim the business proportion. Keep a record of how you calculated the split.
This guide provides general information only and does not constitute financial, tax, or legal advice. For your specific situation, consult a qualified accountant. Find one via our accountant directory.